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蒜盐味精酸味又刻薄芝麻油
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  3. [发布时间:2021-07-20 16:08]

苦菜

成分:1大头菜,5个大蒜,1个辣椒和少许香菜。"

1.

调料:1/2茶匙盐,香油和糖各1茶匙,1汤匙白醋。快速将其取出并浸入冷水中以使其冷却,然后控制水;

cold bitter bamboo shoots:

chinese medicine believes that white radish is flat,bitter and spicy, sweet,into the stomach, the liver and kidney meridians have an appetizing effect, reduce qi, eliminate dampness and detox.”

wash the fresh and tender dandelion stems and leaves, the drained sauce is a bit bitter and tastes good, fragrant and refreshing.the study found,protein can stimulate immune cells and has anti-cancer effects.

250 g cactus 250 g celery salt 5 g 5 g msg,5 ml olive oil.

cut the tender bitter bamboo shoots into thin slices,put a little salt on top of msg sesame oil,very bitter but sweet.

1.如果您不习惯这种苦味,您也可以将五花肉和竹笋夹在中间。独特的苦涩似乎减少了。

洗净切丝。主要进入心脏 肺胃经络具有除热的功能, 排毒 促进血液循环, 化痰舒缓神经。

第二, 苦菜

2.

中医认为苦菜天生就是苦寒。

一, 苦瓜

调料:蒜盐味精酸味又刻薄芝麻油

raw food and cold salad

3。 倒水,加入味精和糖,好好搅拌具有清爽开胃的功能, 消热清心,消除麻烦。如果你怕太苦 您可以添加柠檬汁或苹果泥,调整口味。苦瓜炒后变成褐色。

蒲公英与大蒜

bitter gourd has the effect of increasing appetite, help digestion, eliminate heat and evil, reduce fatigue, cleans the heart and nourishes the eyes, replenishing qi and yang.people usually use bitter bamboo shoots and ribs to add kimchi,make a bitter bamboo shoot pot,sweet and sour,delicious,after eating, difficult to forget.

您可以在炸薯条中加入青椒或在炸薯条中加入红辣椒。小科布兰被疏散了。萝卜很好吃它可以代替食物,也可以用于烹饪或腌制。 野生和观赏性仙人掌含有一定量的毒素和麻醉剂,不要随便吃。

3。

练习1。

lettuce can be fried or mixed,fry over high heat.stir garlic salt, msg sesame oil and vinegar in a small bowl.

3。适用于高血压和高脂血症。 去皮大头菜,切成薄片。 取暖油, 倒入鸡蛋糊并油炸

chinese medicine believes that the whole plant of wolfberry is naturally cool,sweet and bitter, it has the function of removing heat, eliminate trouble, nourish yin.

2。很难忘记。用辣椒油和盐 芝麻油, 苦, 大蒜, 还有很多,您也可以根据自己的口味将其混合到各种配菜中。

scrambled eggs with garlic

烤苦竹笋:

洗净蒲公英的幼叶或茎后, 可以油炸或煮熟。

dandelion is a nutritious vegetable,mainly contains protein and 脂肪, carotene, riboflavin calcium, 磷, 铁等营养物质。 好饮食这对您的健康也非常有帮助,那么,您知道哪些食物既健康又营养?以下编辑器为您推荐营养又健康的家庭“bitter vegetables”。

野生大蒜也称为大头菜和小都大蒜。

中医认为生菜很酷,苦甜进入胃肠经络,具有排尿的功能 打开胸部并释放横diaphragm膜以补充气, 清热解渴。

为了减少蒲公英的苦味,吃的时候 you can wash it and boil it in boiling water or salt water for 5-8 minutes.

3。将其取出并浸入冷水中冲洗一会儿;

腌制的苦菜是夏季大米的美味佳肴。或将洗过的蒲公英在沸水中烫一到两分钟,排水,用冷水冲洗。 take it out and run it again with cold boiling water.marinate with 1 teaspoon of salt until tender,rinse the salt with 水,squeeze out the water and set aside. after the bamboo shoots are tender and ripe, they are peeled into silk,plate mix with salt,red oil,sesame oil etc.

苦瓜茶:

苦瓜是夏天的好食物,充满营养 它主要包含蛋白质等营养物质 fat, 碳水化合物和维生素。浸泡在热水中后喝。

适合排尿困难的人, 脾胃虚弱, 不良的饮食习惯 减少口渴和后顾之忧。调整口味并添加生菜块, 番茄块和蒜末 拌匀,放在冰箱里吃

bitter bamboo shoots are a delicacy on the summer table. sprinkle a little salt and mix well to drain the sesame oil from the store.use a grater to chop up bitter gourd,use a tea strainer or gauze to squeeze the bitter gourd juice into the cup. there is no need to soften the bitter bamboo shoots during the cooking process, the taste will disappear.

仙人掌切碎去皮,除去芹菜的叶子, 用沸水洗净切段, 取出并沥干与盐和味精混合,只是淋上橄榄油。 选择野蒜, 洗净切碎 加鸡蛋和盐, 拌匀

建议:吃bitter gourd的两种方法最有利于健康和长寿。然后在水中浸泡几个小时,苦味被浸出并冲洗干净,然后煮汤或稀饭。倒入苦菜,拌匀

3。 切成大头菜和蒜末, 还要在调味料和香菜中加入胡椒粉, 拌匀并放在盘子上。

四苦竹笋

1。中医认为蒲公英是甜的, 进入肝脏和胃部的经络自然很苦又冷,具有排热功能 排毒和止泻, 促进胆囊疾病, 保护肝脏和胃, 并且降低血压。cut the green onions into finely chopped green onions,sprinkle on lettuce,heat the pot and add sesame oil,when the oil is hot, pour it on the chopped green onions and stir well.

实践:

bitter vegetables are also called tea, tea grass and sour horse vegetables.

多吃蒲公英而不伤别人,它也可以用作治疗疾病的药物。

research shows,cactus can prevent arteriosclerosis, it can also treat diabetes, obesity, lung cancer and other diseases.the stems and leaves are bitter,young seedlings with small ears can be eaten.let it cool and put it in an airtight jar,store in the refrigerator freezer,can be stored for 2 months.wash the bitter vegetables,boil in a boiling pot for 2 minutes;

bitter gourd juice:

枸杞子的幼苗也被称为甜菜和枸杞尖。生菜叶子 去皮生根 洗净切块 然后用沸水煮沸; 洗净去皮的西红柿,切成块。

实践:

六, 生菜

this prescription has a heat-clearing effect, calm the liver, eliminate moisture, cool blood to remove blood stasis.

油炸或蒸食物

bitter vegetables mainly contain carbohydrates, vitamin b vitamin c and minerals and other nutrients.

蒲公英也叫婆婆 黄色的花已经死了, 等待,这是整个植物,有蒲公英根,全国各地都有许多发行。

3。例如:苦瓜, bitter vegetables, 蒲公英, wolfberry seedlings, bitter bamboo shoots. cactus avoid ironware.treat chest pain, heartache, shrink back, 等等

用一锅开水将蒲公英变白,取出并加入冷水中清洗,挤出水分,切碎并放在盘子上,撒上大蒜, sesame oil, 盐, 味精混合并食用。《本草纲目》说:北部和南部有很多河流,岭南别无其他。 蒜茸,切碎的辣椒将香菜切成段。放柠檬汁糖, water, 在一个大瓷碗里加盐,好好搅拌

适合治疗营养不良, 口渴, 热毒素和风湿病。它具有调节气血的功能, 扩胸 清除阳气,清除血瘀。

野蒜洗净后 腌1小时加韩国辣酱 白醋 糖和味精制成泡菜,然后放入冰箱。加半杯水,水量可以自由调节。

凉拌卷心菜

九, 枸杞苗

选择2厘米以下的嫩芽,将贝壳放入火木炭灰中,盖上烟灰并烤,建议不要燃烧竹壳。油盘很热炒猪肉丝,加入the酱,炸至肉煮熟,加入新鲜的蒲公英叶或花梗,然后炸至鲜美,服务并服务。

汤和粥

2。 治疗之前 将皮肤和多刺的皮肤在淡盐水中浸泡15-20分钟,或在烫伤后用水冲洗以去除苦味;或 or

1。

2.为了保持苦竹笋的原始风味,在初始处理期间,长时间不加热苦竹笋是不合适的。

2。cut it into sections and place it in the basin f要么 later use;

2。 加入精制盐,搅拌1小时。

4. wash the wolfberry seedlings,bleach it with salt and boiling water.drain the water and place it in a bowl.

仙人掌实践指导:

成分:生菜,番茄

冷枸杞苗的做法:

方法:将生菜洗净去皮,切成薄片,倒入盘子。每天喝3-4杯。

生菜也叫千菜菜 生菜。

1。

生菜沙拉

fives, turnip

中医认为仙人掌天生就苦又凉。苦瓜含有苦奎宁,还含有蛋白质。

适合因阴虚引起的发烧, 口干, 暖手 脚和心, 肝肾不足, 眼睛干涩 牙疼, etc.菊苣,它是菊科的全株。天生凉爽但不冷, 具有散热功能 排毒 减肥和健身, 健胃,消除积累。

三, dandelion

八, 野蒜

2。

七, 仙人掌

清洁蒲公英的新鲜叶子或花梗,排水,切成段。

1。具有清热作用 凉血解毒李世珍在《本草纲目》中指出:“苦菜调节十二经脉,安心和营养,轻巧耐用,视力强。起源于中国是全国各地的古老蔬菜之一。将其与少许精制盐混合并腌制,汁再吃

cactus mixed with celery

蒲公英肉丝

1.2。

辅料:25克切碎的青蒜,柠檬汁(或新鲜的橙汁),糖,一点盐

turnip is also called rutabaga.it can be fried or you can add meat and eggs, seafood and stir fry,hook starch,taste better.

成分:生菜,葱, 芝麻油, 味精盐 糖

糖醋生菜

in terms of food in summer, salad with young leaves,it can also be boiled.immature tender fruit as a vegetable,the ripe flesh can be eaten raw,you can serve it cold or you can fry meat and fish,crisp and refreshing,has a special taste。将苦瓜切成1-2毫米的切片,入锅炒至香,搅拌水。

中医认为苦竹笋很甜。

炒五花肉配苦竹笋:

野蒜泡菜

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